Serving Size: 1 Capsule
Servings Per Container: 60
Amount per serving
Guggul** (Commiphora mukul) 500 mg*
(Gum resin extract, standardized for 25 mg Guggulsterols incl.Type E & Z)
*Daily value not established
Other ingredients: Capsule (plant-derived Cellulose), Potato starch powder.
Ayurvedic Name: Guggulu
Botanical Name: Commiphora mukul
Common/English Name: Indian bedellium
Part(s) Used: Gum resin
Other Ingredients: Capsule (plant-derived Cellulose), Cellulose powder (plant-derived), Magnesium stearate, Silica. This product is Gluten free and vegan. Wildcrafted source material is inherently NON-GMO. Free from artificial colors, preservatives or additives.
Kaphas should start a regimented exercise program and minimize oily, heavy foods.
Joint conditions are an expected imbalance due to a Vata dominant person being more mobile and active than other Dosha types. Vata dominant individuals should seek less joint stressing activities. Swimming may be an alternative to running. Walking may be preferred over high impact aerobics. Adding regular body massage would be very helpful to Vata types.