Ayurvedic Massage Oil Warming for Kapha

Warming Massage & Body Oil

Massage & skin care

Support for : Vata • Kapha

Perfect for a whole body massage. Specially formulated with Sesame and pure essential oils for a relaxing, sensual experience and help soften the skin. This massage oil is particularly well suited for Kapha types but is also suitable for Vata types.
Suggested Use: Enjoy a massage once a week or as needed.
For step by step instructions on how to do Abyanga – Ayurvedic self massage, click here.
Pack size: 4 oz. (118ml).
Complementary/synergistic productsAshwagandha

Product contains essential oils. For external use only, avoid splashing into eyes and open wounds or cuts.

Price : $14.99

More Information

Ingredients: Oils Sesame, Jojoba, Sweet Almond, Wheat Germ; essential oils of Nutmeg, Lemongrass, Cinnamon, Cumin and Rosemary. No artificial colors, preservatives or additives.
Yoga of Herbs, Dr. Vasant Lad and Dr. David Frawley.
The Encyclopedia of Essential Oils, Julia Lawless.
The Complete Medicinal Herbal, Penelope Ody.

Lifestyle suggestions

Everyone benefits from massage. A frequency of once a week is suggested. Nature’s Formulary Warming Ayurvedic Massage Oil is especially useful for Kapha individuals. Here are massage suggestions:

Firm, short strokes to stimulate and invigorate tissues and muscles. Apply to stiff joints and follow up with a warm bath.

Integrate deep tissue massage.

Supplement with massage tools for increasing circulation, tissue fluid movement.

Can be used as a body oil when skin is dry, or add a few drops into the bath prior to soaking.

Media (Audio/Video)

Resources for your Ayurvedic lifetsyle

For step by step instructions on how to do Abyanga – Ayurvedic self massage, Click here.