Ayurvedic Massage Oil Cooling for Vata

Calming Massage & Body Oil

Massage & skin care

Support for : Vata • Pitta • Kapha

Perfect for a whole body massage. Specially formulated with Sesame and pure essential oils for a relaxing, sensual experience and help soften the skin. This massage oil is particularly well suited for Vata types, but can be suitable for all the Doshas types.
Suggested Use: Enjoy a massage once a week or as needed.
For step by step instructions on how to do Abyanga – Ayurvedic self massage, click here.
Pack size: 4 oz. (118ml).
Complementary/synergistic productsAshwagandha

Product contains essential oils. For external use only, avoid splashing into eyes and open wounds or cuts.

Price : $14.99

Out of stock

More Information

Ingredients: Oils of Sesame, Sweet Almond, Jojoba, Wheat Germ, Rice Bran; essential oils of Sandalwood, Lemongrass, Pettitgrain, Frankincense, Carrot Seed, Rosemary. No artificial colors, preservatives or additives.
Yoga of Herbs, Dr. Vasant Lad and Dr. David Frawley.
The Encyclopedia of Essential Oils, Julia Lawless.
The Complete Medicinal Herbal, Penelope Ody.

Lifestyle Suggestions

Everyone benefits from massage. A frequency of once a week is suggested. Vata types should try a gentler, slow massage with longer strokes such as Swedish massage. Pitta types require, tapping, rolling with medium pressure. Kapha types will do well from a deep tissue massage once in a while using, short, firm strokes other times.

Nature’s Formulary Calming Oil can be applied to the feet, this is particularly beneficial for Vata types. Try this just before bedtime for a calmer sleep.

It can be used as a body oil as well. Add a few drops into the bath prior to soaking. After showering pour a few drops into a wet wash cloth and rub on the body.

Media (Audio/Video)

Resources for your Ayurvedic lifetsyle

For step by step instructions on how to do Abyanga – Ayurvedic self massage, Click here.