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Clinical research:
Classical Ayurvedic formulations have been used safely by millions of people for many centuries!

Nature's Formulary does not conduct any animal testing.

Research on Ayurvedic herbs by the scientific community has been going on for several decades.CLICK HERE To view a partial list of clinical studies listed at the National Library of Medicine's Medline database and magazine articles

We encourage you to visit Medline and read more.

Use For: Use Gymnema to help remove accumulated sugars, a result of Pitta or Kapha imbalance. Many people report a decrease in cravings for sugar or sweet foods.
Suggested Use: 1 capsule twice a day with meals, preferably just as meal is started.
Pack size: 60 Vegetarian capsules.
Synergistic / Complementary Products: Ashwagandha
Usage Precautions: Gymnema has been used safely in India for several centuries. We suggest this product not be used if you are pregnant or nursing.
Price: $18.99

Lifestyle suggestions:
1.Individuals of dominant Kapha Doshas have slower metabolism and are often attracted to sweet foods. Pitta governs metabolic activities in the body.
2. An exaggerated Pitta imbalance affects the body's metabolism, including sugar metabolism. Kapha's sometime need help to curb sugar cravings. Gymnema helps sugar metabolism to balance both of these body type imbalances.
3. Kaphas should start a regimented exercise program and minimize oily, sweet, heavy foods.
4. Pitta dominant people should not just limit sugar intake when out of balance; but also keep an eye on Pitta aggravating foods (hence taxing an overworked metabolic system) such as oily, fried, spicy foods and alcohol.

Ayurvedic Name: Meshashringi
Botanical Name: Gymnema sylvestre
Common/English Name: Periclopa of the woods
Part(s) Used: Leaves
Major Constituents: A variety of Gymnemic acids.
Other Ingredients: Capsule (plant-derived Cellulose), Gymnema leaf powder, Millet grain, Magnesium stearate.