Amla (Indian Gooseberry) is one of the main ingredients in Chyawanprash.
Ayurvedic Name: Amlaki
Botanical Name: Emblica officinalis
Common/English Name: Indian Gooseberry
Part(s) Used: Fruit
Major Constituents: Ascorbic acid, tannins. Each 100 gm of Amla provides between 470 to 680 mg of Vit.C, 20 times more than an orange. Unlike citrus fruits, the Amla's Vit.C is conjugated to gallic acid and reducing sugars to form a tannoid complex. When ingested, these compounds are released into the body along with Vit. C.
Other ingredients: Please refer to the "Supplement Facts" displayed in the lower left corner of this page for a complete ingredient list and Nutrition Facts.