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CALMING Massage & Body Oil

Picture of CALMING Massage & Body Oil

Price: $14.99
  Use for: Massage, soften skin, stress

Product information:

Perfect for a whole body massage. Specially formulated with Sesame and pure essential oils for a relaxing, sensual experience and help soften the skin. Formulated for all Doshas, this massage oil is particularly well suited for Vata types.
Suggested Use: Massage body at least once a week or as needed.
For step by step instructions on how to do Abyanga - Ayurvedic self massage, click here.
Pack size: 4 oz. (100ml).
Complementary/synergistic products: Ashwagandha
Note: Massage can be enjoyed by everyone. Product contains essential oils, hence it is advised to use oil externally and avoid splashing into eyes.

  Support for: Vata • Pitta • Kapha

More information:

Ingredients: Oils of Sesame, Sweet Almond, Jojoba, Wheat Germ, Rice Bran; essential oils of Sandalwood, Lemongrass, Pettitgrain, Frankincense, Carrot Seed, Rosemary. No artificial colors, preservatives or additives.
References:
Yoga of Herbs, Dr. Vasant Lad and Dr. David Frawley.
The Encyclopedia of Essential Oils, Julia Lawless.
The Complete Medicinal Herbal, Penelope Ody.

 
       
 

Lifestyle suggestions:

Everyone benefits from massage. A frequency of once a week is suggested. Vatatypes should try a gentler, slow massage with longer strokes such as Swedish massage. Pittatypes require, tapping, rolling with medium pressure. Kapha types will do well from a deep tissue massage once in a while using, short, firm strokes other times.

Nature's Formulary Calming Oil can be applied to the feet, this is particularly beneficial for Vata types. Try this just before bedtime for a calmer sleep.

It can be used as a body oil as well. Add a few drops into the bath prior to soaking. After showering pour a few drops into a wet wash cloth and rub on the body.

 

More resources for your Ayurvedic lifetsyle

For step by step instructions on how to do Abyanga – Ayurvedic self massage, Click here.