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Ayurvedic Cleansing plans from Nature's Formulary.
According to Ayurvedic philosophy, it is important to perform a cleanse periodically so that waste does not accumulate within us. After a period of time, waste becomes a toxin (Called Ama).
A clenase should follow a regimen based on one's dosha.
First find out your dosha by taking this test. Then based on your DOMINANT dosha, select one of the progarams below:
If you are predominantly Vata, click here.
If you are predominantly Pitta, click here.
If you are predominantly Kapha, click here.
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